From general

3 things I’ve learned from moving to a new city

At some point in our lives we experience the adventure of moving. Whether its across the globe for a job or even to a new neighbourhood within the city, people move from place to place all the time.

Personally, I love moving and find it quite exciting! I love having new surroundings and starting “fresh” in an environment that’s unfamiliar yet so inviting at the same time. Regardless if you LOVE moving or despise everything about it, moving can be a real shock to the system (especially if it’s a far one). It can take us out of our comfort zones, away from our circle of familiarity, and challenge our definition of “home”.

Having moved to a new city only a month ago, I’ve made a quick list of the top 3 things I’ve learned thus far in my experience. Although calling Kelowna home hasn’t been a walk in the park, these 3 tips have helped me in times of uncertainty while finding my new definition of home

1. take your time

This is probably one of the most frustrating parts about getting used to a new place. Learning all the streets, routes, one-ways, quickest way to work, where to get the best pancakes, what daycare to take your kids to and so on… Like how much better would it be if you could get a manual with all this stuff? Well until that happens, take your sweet time while getting to know this new place called home and you’ll eventually get there. In your spare time, go out and explore and make notes of what you see. Is this city family oriented? Are there inviting public spaces or sketchy places you want to avoid? What are the people like? In time you’ll be able to naturally flow from one day to the next without even thinking about it.

2. find likeminded people

Depending on what your definition of likeminded is, it can mean a lot of things. Likeminded in personality, interests, style, etc. If you don’t know a soul in your area and you’re an avid cross-fitter, try checking out the CrossFit gyms around town and you’re bound to find a group of people you can connect with. If you’re into coffee shop vibes and chilling out with a latte, scout out all of the coffee shops in the area and again, you’re bound to find one that fits with your personality. It doesn’t hurt to make friends with a barista either, just saying. Lastly, I recommend finding organizations that do day-trips to fun places (like wineries in the summer or mountains/ski hills in the winter) and go on a trip that interests you. Yes, by yourself. I’ve done this on a few different occasions and every time I’ve met a ton of new people and made friends I never would have met otherwise.

3. be yourself

I saved the most important one for last. This one is huge, people. Moving to a new place can mess with your head, for lack of a better term. What I mean by this is that in all the excitement of your new home and starting fresh, there is always pressure, to some degree, to fit in. Fitting in isn’t the problem, it’s conforming to the standards and expectations of your surroundings that can be harmful and may go unnoticed. No matter where you move to or find yourself, never stop being the unique, weird and quirky person that you are. You have a unique set of personality traits that should never be hidden away or suppressed. “It’s much easier to love yourself when you are being yourself.” (Dan Coppersmith)

3 things i've learned from moving to a new city

___

Have you moved to a new city recently? What was your experience like? Do you have any tips for adjusting to a new home? I’d love for you to let me know in the comments below!

you are beautiful

Eyelet and Mesh Shift Dress - Gap | www.femmesociety.ca | Photography by Royce Sihlis

There’s something so awakening with the feeling of spring. Everything feels so much more vibrant and alive. One of my absolute favourite things about spring is seeing all the gorgeous cherry and magnolia trees in bloom.

In addition to my previous blog post about my favourite ways to welcome and feel rejuvenated this spring, I thought that spring should also be welcomed with a little beauty of our own; self-love. With busy work schedules, families, kids, and everything in-between, how often do we stop and take time for ourselves once a day, once a week, or even once a month? I had the pleasure of spending some time last week at a workshop hosted by a lovely woman by the name of Jenny McKinney. Some of you in the Okanagan may know her as a makeup goddess but I’ll tell you, she taught us so much more than the power of false lashes and contouring. Jenny made us feel welcomed but beyond that, she made us feel important. She congratulated us on taking a few hours that day to pamper ourselves by attending the workshop and for investing time and love in ourselves. And most of all, we celebrated the beauty of a group of women coming together, who are more alike than different.

Whether it’s an afternoon pedicure, an evening bubble bath, sipping a glass of your favourite pinot noir, or even a kids-free trip to the grocery store, set side some time this week to do one thing that is just for you. I want you to tell yourself that you are beautiful, that you are deserving and most of all, loved. For me, showing myself love was purchasing this little white dress simply because it made me feel beautiful. 

When was the last time you did something just for you? Even if it was yesterday (in which case, keep it up!) I want you to set aside some time this week to do whatever it is that makes you feel beautiful, intelligent, safe, alive, loved, and all the adjectives in between. Practice doing more acts of self-love in your weekly and daily routines to sustain your self-confidence and your inner light. Want some ideas for acts of self-love? Email me at hello@femmesociety.ca and I’d love to give you some inspiration.

Spring love | www.femmesociety.ca | Photography by Royce Sihlis
ROYCE SIHLIS PHOTGRAPHY

3 ways to welcome spring

Spring! I always feel so rejuvenated when spring finally arrives that I can hardly wait to get out there and enjoy it. Along with excitement for this new season, welcoming spring also means transitioning out of winter hibernation-mode. Part of this transition involves making changes that reset your body, mind, and your surroundings to help you embrace spring in the most refreshing ways possible.

Here are 3 fun and easy ways to reset for spring:

1. nourish your body

I think we can all agree that healthy eating is probably the most challenging in the winter months (at least for me, it is). In order to give your body a spring detox, transition your diet to allow for more seasonal fruits and vegetables instead of the go-to comfort food of winter. One of the best places to take advantage of fresh, seasonal produce is your local farmer’s market. Green smoothies all the way!

Another way to rejuvenate your body for spring is to get outside! Depending on where you live, Spring might be pretty wet, but is otherwise boasting with sunshine and warmer temperatures. My favorite way to enjoy the spring sunshine is to grab a coffee and take a walk along the lake. If you’re a real go-getter, you can go for a hike with a buddy or take your workout routine outside.

2. clear your mind

This one is a big one for me personally. One of my favourite mind-clearing activities for spring is cleaning my car from top to bottom. Spending a few hours outside cleaning, vacuuming, buffing, and sometimes even scrubbing your car to make it sparkle and shine again is not only rewarding, it also clears your head AND gives you a little fresh air. Total win.

Another great way to ease the mind into all that is spring is to create a spring to-do list or bucket-list. This is the perfect way to organize your thoughts and reminders for the upcoming season. Maybe you plan to visit family for Easter, take your car in for a service, or finally check out that cute coffee shop that just popped up in town.

3. de-clutter your surroundings

Ever since I was a kid I loved ‘spring-cleaning’ time. Spring-cleaning is one of the most effective ways to reset for spring, which is why I saved the best for last. I’m going to make a bullet list here because there’s just too much to say:

  • Clean out that closet! Put all your winter clothes into plastic Rubbermaid containers and get rid of any clothes you haven’t worn in the last year.
  • Make a pile of everything you’re parting with and donate it a to a local charity.
  • Now go through the rest of your house and purge. You don’t need to keep that broken shoe rack. That extra Brita water jug isn’t doing anything by collecting dust. Anything that is either broken, taking up space, or could be donated to someone else needs to go.
  • Make those cleaning supplies WORK! Dust off the blinds, sweep the porch, Windex ALL the windows, and clean until your house smells better than a Lysol commercial. They don’t call it spring-cleaning for nothing, folks.

There you have it! I would LOVE to hear if you have any of your own traditions or things that you like to do to embrace the spring season. Let me know in the comments!