Home » blog » welcoming spring: recharge, reset, rejuvenate

welcoming spring: recharge, reset, rejuvenate

Oh Spring! That time of year when the world awakens from the cold, dreary winter and everything becomes alive again. I always feel so rejuvenated when spring finally arrives that I can hardly wait to get out there and enjoy it. Along with excitement for this new season, welcoming spring also means transitioning out of winter hibernation-mode. Part of this transition involves making changes that reset your body, mind, and your surroundings to help you embrace spring in the most refreshing ways possible. Here are 3 fun and easy ways to reset for spring:

IMG_0035
March 31st 2016 – Marina Downtown Kelowna

1. nourish your body

I think we can all agree that healthy eating is probably the most challenging in the winter months (at least for me, it is). In order to give your body a spring detox, transition your diet to allow for more seasonal fruits and vegetables instead of the go-to comfort food of winter. One of the best places to take advantage of fresh, seasonal produce is your local farmer’s market. Green smoothies all the way!

Another way to rejuvenate your body for spring is to get outside! Depending on where you live, Spring might be pretty wet, but is otherwise boasting with sunshine and warmer temperatures. My favorite way to enjoy the spring sunshine is to grab a coffee and take a walk along the lake. If you’re a real go-getter, you can go for a hike with a buddy or take your workout routine outside. Even if it is raining, what a perfect excuse to wear some super cute (and practical) wellies!

IMG_0032

2. free your mind

This one is a big one for me personally. One of my favorite mind-clearing activities for spring is cleaning my car from top to bottom. I don’t know about you but my car always needs a little TLC after winter. Spending a few hours outside cleaning, vacuuming, buffing, and sometimes even scrubbing car to make it sparkle and shine again is not only rewarding, it also clears your head AND gives you a little fresh air. Total win.

Another great way to ease the mind into all that is spring is to create a spring to-do list or bucket-list. This is the perfect way to organize your thoughts and reminders for the upcoming season. Maybe you plan to visit family for Easter, take your car in for a service, or finally check out that cute coffee shop that just popped up in town. Last week Alex and I drove 30 minutes to check out a new coffee shop and have a #DonutFriday date together. It was somewhere we hadn’t been before which was the perfect way to switch up a date routine. FYI, mine was the powdered donut with nutella-mousse filling. It’s the little things that count.

IMG_0036

3. de-clutter your surroundings

Two words: SPRING CLEANING!

Call me weird but ever since I was a kid I loved when it was ‘spring-cleaning’ time. Spring-cleaning is one of the most effective ways to reset for spring, which is why I saved the best for last. I’m going to make a bullet list here because there’s just too much to say:

  • Clean out that closet! Put all your winter clothes into plastic Rubbermaid containers (like this one) and get rid of any clothes you haven’t worn in the last year.
  • Make a pile of everything you’re parting with and donate it to your local Salvation Army or other charitable organization
  • Now go through the rest of your house and PURGE! You don’t need to keep that broken shoe rack. That extra Brita water jug isn’t doing anything by collecting dust. Anything that is either broken, taking up space, or could be donated to someone else needs to go.
  • Make those cleaning supplies WORK! Dust off the blinds, sweep the porch, Windex ALL the windows, and clean until your house smells better than a Lysol commercial. Okay don’t go too crazy but you get my point. They don’t call it spring-cleaning for nothing, folks.

Now that you’ve inhaled more cleaning chemicals than usual, it’s time to bring back some Spring feng shui into your home! What better way to welcome the new season into your home than with fresh flowers? Flowers have got to be one of my most favourite ways to spruce up any room in the house and not to mention they smell delightful. I spotted these beauties at the grocery store and it took every fibre of my being to not buy the entire lot.

IMG_0031

 

There you have it! I would LOVE to hear if you have any of your own traditions or things that you like to do to embrace the spring season. Let me know in the comments! xo

Share on FacebookPin on PinterestTweet about this on TwitterEmail to someone

2 comments

  1. Bree-Ann says:

    I am in the midst of cleaning out my closet. I have had a bad habit in the past of buying clothes and NEVER wearing them! I used to be drawn to all the sales and buy stuff more because it was a good deal…even if it was just “meh”. Now I try to focus more on investing in fewer good quality pieces rather than lots of “meh” pieces 🙂 Ps – I am so jelly you live in Kelowna! I live on Vancouver Island and while beautiful…Kelowna is my favorite!

    • kate says:

      Bree-Ann, I totally had that same experience too! After a while I’m like.. why do I have so much STUFF! Totally agree, good quality is always better. Aw thanks! It’s definitely beautiful here and I’m so grateful to call it home! The island is amazing as well, the ocean itself is just so beautiful.

Leave a Reply

Your email address will not be published. Required fields are marked *